The Gym Life Cooking Technique Book

The Gym Life Cooking Technique Book:

Learn How Basic Cooking Technique
Gives You The Ultimate Power in The Kitchen

by Colin Stuckert



Get Your Copy HERE


Unlock The Power Of Cooking Technique And Never Again Suffer Through A Boring Meal!

By learning how to cook, you become the absolute ruler of your results.

What you will learn from this book:

How to cook 99% of the ingredients you come across by knowing only a few cooking techniques!

Impress your friends and family with how great your meals taste after spending mere minutes learning the techniques!

A simple technique for cooking chicken perfect every single time. (You’ll never again have to eat a “boring” chicken breasts.)

How to always develop a “crust” on your steak.

How to prepare fish to perfection in less than 10 minutes… every single time.

A way to fall in love with your veggies. (And watch your kids do the same!)

Why salt isn’t “bad” for you like most think… if you always follow my “seasoning” procedure.

How to cook an egg 5 ways. (And how you’ll regularly want to eat “breakfast for dinner.”)

The most important aspect of making a healthy dessert. And a few of my staple go-to desserts that keep my annoying sweet tooth at bay!

A technique for making large meals with only the push of a button.

The basic techniques that I use to do 99% of my cooking.

How to use the simplest cooking technique in the book to make over 5 meals for then week… and it only takes 5 minutes of cooking!



About the Author: Colin Stuckert

Colin-StuckertColin is the Founder and Co-Owner of CrossFit Estero in Fort Myers, Florida. He is the author of The Gym Life Essays: Improve Your Life Through Fitness, Food and Mindset.

My mission is to make health and fitness easy for you by arming you with the most simplified and actionable information possible……If you want control over your destiny than you must grab the reins of your life and get moving a positive direction. Then you have to do the work day every single day.….You only get about 30,000 days of life. Don’t waste another one of these precious gifts.…..Get moving. Get doing.”

Colin writes at
Cooking, Nutrition, Food