The Secret of Slim by Chris Chopra

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The Secret of Slim:

Healthy Weight Loss Through Simple Lifestyle Adjustments Inspired by Ayurveda

by Chris Chopra

 

Get Your Copy Now

 

If You Have 20 Minutes a Day You Too Can Reach Your Ideal Weight
Our great-grandparents didn’t need to worry about weight loss, they lived the natural life. The latest fad diet backed by corporate funded research may help you lose weight overnight, but it will probably wreck havoc on your health as well. Isn’t it time for a permanent and sustainable solution?

The Secret of Slim is a weight loss system that uses the principles of Ayurveda – a 5,000 year old form of medicine from India. Ayurveda is completely natural and primarily uses diet and herbs to cure health problems.

But what is the advantage of The Secret of Slim?

  • Natural – all the recommendations of The Secret of Slim are completely natural, that means no nasty side-effects
  • Health and Balance – “Ayurvedic Weight Loss” is actually a misnomer – losing weight is a side benefit, the goal is health and longevity
  • Inexpensive – fruits, vegetables, spices, grains (no wheat) and herbs are all you need, which are readily and cheaply available everywhere
  • Permanent Solution – The Secret of Slim gets to the root of the problem and solves it rather than trying to treat the symptoms
  • Customized – your body and constitution is unique – the way your body will react to a weight loss program is different to how someone else’s body will react this is at the foundation of Ayurveda and The Secret of Slim
  • Personalized – The Secret of Slim personalizes the weight loss program for your specific needs and lifestyle

 

 

Meet the Author: Chris Chopra

Chris_Chopra_WavingChris Chopra grew up in America and has been in India learning and living Ayurveda since 2005. He is a registered member of the National Ayurvedic Medical Association and author of The Secret of Slim: Healthy Weight Loss Through Simple Lifestyle Changes Inspired by Ayurveda.

 

http://chrischopra.com/

FREE Book: Eat to Beat the BELLY FAT Blues

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Eat to Beat the BELLY FAT Blues

by Beverleigh H Piepers RN

 

FREE Jan 4 to 5

Click HERE for FREE Copy

 

The TRUTH is, the only way you can lose weight AND keep blood sugar levels right is to eat the right foods at the right times in the right amounts… but doctors and dietitians almost NEVER tell you how!

But I’m here to tell you that you DO NOT have to gain weight to get control over your blood sugar levels. It’s actually possible to control your diabetes and lose weight at the same time. How is that?

Inflamed tissue and fluid can constitute up to 1/3 of the bulk around your waistline we mistakenly call “belly fat.” And simply eating the right foods in the right amounts at the right times will stop the inflammation that fuels your diabetes and keeps you fat.

You don’t have to buy exotic foods or expensive supplements. You don’t have to spend hours slaving away in the kitchen. You’ll actually save money on your monthly food bills when you read and follow my new book “Eat to Beat the Belly Fat Blues.”

My new book covers every aspect of what you need to know to create a flexible eating plan that really works. It will show you a commonsensical and uncomplicated way to keep your blood sugar levels close to normal while you lose weight, and keep losing weight.

 

 

 

 

FREE BOOK: Beating Belly Fat

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Beating Belly Fat

FREE Nov. 22-23

 

Click HERE for FREE Copy

 

Simple Lifestyle Changes that Enable Type 2 Diabetics to Get Rid of Excess Fat for Good…

JUST THINK ABOUT THE CHANGES IN YOUR APPEARANCE AND YOUR LIFE IF YOU COULD JUST BEAT BELLY FAT!

Do you bemoan your belly fat? If you are in the United States, there is a 65% chance you are overweight. If you are in Australia, there is an even higher probability you are in need of losing at least a little weight.

All fat is not created equal … the fat around your midriff is both hard to lose and detrimental to your health.

 

 

FREE BOOK – Crack The Weight Loss Code

Lincoln Bryden-fitness

Crack The Weight Loss Code

FREE Nov. 22 – 26

 

Click HERE for FREE Copy

 

 

In Crack The Weight Loss Code: Harmonize Yin & Yang to Create Your Perfect 10, Lincoln challenges you to create your own fat loss S.H.I.E.L.D so that you create a weight loss formula that is unique to you so that you can create YOUR perfect 10. By optimizing supplements, hormones, your ideas, exercise, lifestyle and diet issues you will go a long to create long lasting fat loss and body shape change.

The principles of weight loss are easy, but for many the process is not. That is why Lincoln has created simple activities to help you create your S.H.I.E.L.D. These will radically increase your chances of success, for as you complete each activity, you will notice significant change in your belief that you will succeed, which will help you lose all the weight and keep it off.

What Lincoln uncovers in this book will surprise and challenge you, as many of the traditional ways that you may have been told to lose weight are actually counterproductive and can actually lead you to put on weight. However, if you trust the process and complete the activities you will be amazed and the results that you will get physically and mentally.

 

 

FREE Personalized Weight Loss Guide

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Get this FREE Personalized Weight Loss Guide

“Too Many Pounds Too Many Inches”  Over 20 Pages!

Learn more in a few minutes about losing weight and keeping it off than most people learn in a lifetime.  Simply fill in the information below and instantly begin enjoying your “too many pounds too many inchess” weight loss solution.  Over 20 pages.  Personalized “just for you and about your body”.  It’s simple, easy, and totally FREE!

 

CLICK HERE to get his FREE GUIDE

 

* Personalized and Confidential

 

 

 

 

 

….

Frumpy To Fabulous –
One Change A Week To A Healthier You!

~~~
Frumpy To Fabulous

with Josette


 

I went on my first diet at age 10 and from then on I can honestly say I was always on some sort of diet. I tried them all and all I did was go up and down, then up and down again with no permanent results.
By the time I was 33 not only was I still overweight but I was depressed too. I was married and had 4 small children and I remember asking myself, “Is this it? Are my best years behind me?? Is my life just about keeping my head above water and taking anti-depressants??? What happened to me??!! I wanted more out of life. I wanted more for my children than just a mother who was existing. And then one day it all changed……….……The best part about it is that year after year, it just keeps getting better! It’s been 8 years since I made these changes and I can honestly say I continue to reverse the clock. Physically, mentally and emotionally. No diets, no pills, no shakes, no packaged foods, no fads, no gimmicks.
Its real food and real work. And now it’s time to get real with yourself and Get Josette.

 

 

Meet the Author & Coach:  Josette Puig


Josette Puig is a Health and Fitness professional and has lived in Medway for 5 years with her 3 daughters and 1 son. She believes truetransformation begins from the INSIDE out; Life changer, Motivational Speaker and Author of “Frumpy To Fabulous. One Change A Week To A Healthier You.”

Josette’s Cuban parents sought political asylum in 1962 and moved to Philadelphia, PA. where she was born. Her father became a Pharmaceutical executive which led their travels to Peru, Argentina and Puerto Rico. Josette received her Bachelor’s degree in Communications from the University of Miami in 1992. Later she worked as a sports producer/reporter for WLTV-Channel 23, a Univision affiliate.

In 2003, after Josette had her fourth child and was battling postpartum depression, she decided to take control of her health through proper nutrition. With the help of her personal trainer and physiologist, she discovered how food affects your mood, hormones, weight, libido, sleep, energy and metabolism. Her journey now is to help others improve their own health with real nutrition. From athletes, busy moms, corporate executives, brides and fitness competitors. California to South America. English, Spanish or Spanglish, Josette has helped hundreds since she founded GetJosette.

As a divorced mother of 4, Josette can relate to every excuse people use to not make lifestyle changes. Her specialty is to help and motivate others make small changes with big results.

 

Get Your Copy Today & Get Josette

Josette’s Books
Josette’s Website
Josette on Facebook
Josette on Twitter
Amazon Order Page
Kindle Order Page


“I was overweight but learned to nourish my body.
I was depressed but learned to nourish my emotions.
I was lost but learned to nourish my soul.” ~ Josette

Health Book Spotlight: Get In Shape FAST!

To Your Good Health

Get In Shape FAST” is dedicated to helping you achieve ultimate health and vitality while still enjoying some of your favorite foods. “

Get the Paperback
Get it on Kindle
Get a FREE Sample Chapter

Get in shape Today don’t Waste a Day!

 

 

 

About the Author

Sherry Granader

A Sports Nutritionist, Sherry Granader has shared the stage with celebrities such as Whoopi Goldberg, Suze Orman and Governor Ann Richards. She has cooked for her favorite bodybuilder, Lou Ferrigno (The Incredible Hulk), as well as for champion boxer Evander Holyfield, and shared her nutrition expertise with Chuck Norris on the movie set of “Sidekicks”. Sherry has also been a guest on Lee Haney’s (8-time Mr. Olympia) Championship Workout TV show on ESPN.

Sherry has authored 2 cookbooks: “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and the bestseller “Soy You Wanna Lose Weight?”.

As a National Speaker, Sherry delivers vibrant, passionate, educational keynote presentations on the benefits of good nutrition to live a healthier and longer life.

She recently recorded a Wedding Workout podcast for the Wedding Podcast Network, which caters to brides and grooms getting ready for their Big Day!

Sherry has served as a national spokesperson for natural health products on television and radio taking live call-ins to answer questions for viewers and callers. She currently writes books and articles for natural medicine doctors and designs corporate wellness programs that work. She served as the On-Air Nutritionist for QVC in the United States and the UK as well as the Board of Directors for Camp Mak-a-Dream and Barbizon School of Modeling.

In addition, she serves on the Board of Directors for Camp Make-a-Dream and Barbizon School of Modeling. Sherry also served as the On-Air Nutrition Consultant for QVC television in the United States and United Kingdom. More about Sherry.

 

 

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