Introducing You to New, Emerging, & Amazing Authors
(Mindfulness, Meditation techniques, meditation for beginners, Calmness, happiness)
You’re about to discover how to implement a daily meditation practice to reduce stress, increase your mental focus and be more successful.
…
by Dr. Lori Attanasio Woodring
Listen to our Interview with Dr. Woodring
Click Here to Listen.
http://www.amazon.com/dp/0692507566 SPANISH
http://www.amazon.com/dp/B00MOLZNG4 ENGLISH
This award winning workbook (available in ENGLISH and SPANISH) guides children from worry to wonder and fear to new friends
This one-of-a-kind creative book, written by a child psychologist, makes one of the most stressful life events for kids – moving – a little less hectic and a little more exciting. “My Very Exciting, Sorta Scary, Big Move” walks kids ages 5-11 step by step through the entire moving process, including understanding change, strategies for managing emotions, ways to say goodbye and stay in touch, preparing for a new adventure, tips for making new friends, and more. The charming illustrations and engaging activities allow children to take control of their feelings and experiences and become active participants in their exciting new adventure.
Realtors are saying that this book is “a true gift to the real estate community and for families making a move to a new home!”
Military Avenue states, “Wow, there are thousands of military-children experiencing a PCS (“moving” in civilian-speak) every year. Thousands of children ages 5 to 11 that could benefit from a book like this!”
Dr. Lori Attanasio Woodring is a licensed psychologist in New York and Connecticut. She received her BS from Cornell University and her PhD from Fordham University.
http://www.movingwithchildren.com/
“… gives parents the tools they need to ensure that children process a move in a healthy way and grow from the experience. During the hectic time of a move, we don’t always have time to research all the ways to help children through it, but Woodring brings it all together for us in this beautiful children’s workbook so our children can explore their emotions, process a move and ultimately thrive.”
….
by Dr. Lori Attanasio Woodring
Listen to our Interview with Dr. Woodring
Click Here to Listen.
http://www.amazon.com/dp/0692507566 SPANISH
http://www.amazon.com/dp/B00MOLZNG4 ENGLISH
This award winning workbook (available in ENGLISH and SPANISH) guides children from worry to wonder and fear to new friends
This one-of-a-kind creative book, written by a child psychologist, makes one of the most stressful life events for kids – moving – a little less hectic and a little more exciting. “My Very Exciting, Sorta Scary, Big Move” walks kids ages 5-11 step by step through the entire moving process, including understanding change, strategies for managing emotions, ways to say goodbye and stay in touch, preparing for a new adventure, tips for making new friends, and more. The charming illustrations and engaging activities allow children to take control of their feelings and experiences and become active participants in their exciting new adventure.
Realtors are saying that this book is “a true gift to the real estate community and for families making a move to a new home!”
Military Avenue states, “Wow, there are thousands of military-children experiencing a PCS (“moving” in civilian-speak) every year. Thousands of children ages 5 to 11 that could benefit from a book like this!”
Dr. Lori Attanasio Woodring is a licensed psychologist in New York and Connecticut. She received her BS from Cornell University and her PhD from Fordham University.
http://www.movingwithchildren.com/
“… gives parents the tools they need to ensure that children process a move in a healthy way and grow from the experience. During the hectic time of a move, we don’t always have time to research all the ways to help children through it, but Woodring brings it all together for us in this beautiful children’s workbook so our children can explore their emotions, process a move and ultimately thrive.”
….
Acquire Ancient Wisdom in a 3-Part Daily Routine That Brings Calm, Quiet, and Peace to Your Busy Life
The solution to creating a calm, fulfilling life within a sea of noise and clutter can be found in Barb Schmidt’s life-changing new book, The Practice™: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness. The Practice teaches you to experience happiness as a journey to your underlying sense of peace and security, which you have the hidden ability to tap into. The Practice provides you with easy-to-use tools that help you feel grounded and more deeply fulfilled—no matter how busy your outside world becomes.100% of all the author’s book sale proceeds will benefit Barb Schmidt’s non-profit organization, PeacefulMindPeacefulLife.org. Click here to learn more about the book, bonus gifts and ordering. http://www.barbschmidt.com/launch
…
Keys to Freedom From Stress and Worry
How to stop falling into internal stress traps and find lasting calm
Who isn’t stressed these days? With stress and anxiety so common, most people worry too much and wish for lasting stress relief. But while there is plenty of external stress, there is also what we do on the inside with stress, often without noticing it. Conscious Calm: Keys to Freedom from Stress and Worry reveals the internal world of stress and stress reduction. This practical book describes the internal stress traps you can fall into without even knowing it, and shows you how to get free from those traps for good.
Combining psychology and wisdom from both East and West in clear, accessible language, psychologist Dr. Laura Maciuika describes 9 Stress Secrets that can keep you stuck in stress and worry cycles, and reveals 9 Keys to Conscious Calm, with simple steps for lasting stress management and real stress relief. A free, downloadable Action Steps guide is included to help you transform stress and worry into greater calm, inner peace and happiness.
Listen to our Interview with Giselle:
Giselle Shardlow is the creator of KidsYogaStories.com. Giselle holds a Masters In International Education with over 8 years of teaching children in Guatemala, Australia, Canada and the U.S. Her passion for children and her insights from global teaching inspired her to address child literacy, obesity and stress. As a result she has developed stories for children that reflect her mission to bring education, health and happiness to young children everywhere. She currently has 5 books in her growing collection of Kids Yoga Stories.
Welcome to My Panic Attacks: My Struggle to Win Against Physical and Psychological Hell (And Other Really Bad Dysfunctional Things!) A Memoir by Adam K Elliot
A Must Read for anyone who experiences panic attacks or has a loved one who is suffering from them.
…
by Inbar Shahar
This is a good bedtime story, the magical process helps the child to overcome uncomfortable feelings and be happy again.
Rona doesn’t want to move to a new city, she feels lonely and misses all her friends. Fluffy, her magical cat takes her through a process where she embraces her new situation and thrives.
“Don’t cry, Rona,” Fluffy said. “Every ending is the beginning of something wonderful.”
“Rona was about to ask Fluffy what she meant but she forgot all about it when she found herself floating in mid-air…”
Amazon order page – http://www.amazon.com/dp/B00B6EJ136
Author website – http://ronaandfluffy.weebly.com/
Author on Twitter: https://twitter.com/ronaismoving
…
Are you looking for a way to connect with your kids? Do you wish there was something you could do to get the kids in your life to try, maybe even like, yoga? Now there is. With Yoga Basics for Kidz you are introduced to the absolute best way to share yoga with the kids in your life.
Written by a teenager who has used yoga to get through the good and the bad, this book is easy to understand, non-threatening, and even a bit fun. Hailed by yoga teachers as being “easy to understand” and “a great way to write about yoga” it is a must have in your library.
Whether you work with kids in schools, day care centers, yoga studios, or at home this book is guaranteed to help you find interesting and fun ways to introduce yoga poses and postures to the kids in your life.
This book has over a dozen illustrated poses, complete with descriptions written in language even the youngest kids can understand. She even included an FAQ section, glossary, and a couple of really cool tracking sheets in the back for kids to use to see if they’re making progress.
Hannah, otherwise known as Yoga Bear, has been an active child her entire life. After some traumatic experiences in her young childhood Hannah turned to Yoga as a way to help calm herself and deal with the stresses of life. If it weren’t for yoga Hannah would have had a much more difficult time getting through some of her challenges. Moving forward as she grew and matured she found yoga offered her a calmness in the face of daily challenges of being a kid…friends, school, homework, etc. She often uses yoga to calm herself before a test, to stay in control of her emotions throughout the trials and tribulations of middle school, and to keep her body in top shape for her competitive dance.
People who know her consider her to possess a unique energy that draws others in. Her personality is infectious, she can make you smile just by sharing a room with you. Her heart is very giving, and it is that giving nature that drives her to create her website and share yoga with others. She hopes to create a DVD of some basic yoga that she used when she was young and share that with other young children who are dealing with traumatic issues in their lives. Yoga has changed her life and she is hoping to share that with others.
Get the Book: http://yogaforkidz.com/book-launch/
The Book on Amazon
Author Website URL – www.yogaforkidz.com
Facebook URL – www.facebook.com/yogaforkidz
Twitter ID- @yogaforkidz
…
Has anyone ever told you to chill out, relax, calm down, or don’t sweat it when you feel like you’re on your last nerve? After you get done mentally strangling said person, you say to yourself, “I’d love to relax, but my life is so hectic how can I?”
We have all been there one time or another. Especially when a bad day at work bleeds over into the evening and our “rest time” is anything but restful.
In this booklet we hope to give you relief from the daily grind with simple, easily applied solutions to identify and relieve stress.
So get some ice tea, find a comfortable chair, take a load off, and enjoy the journey to a calmer, healthier you.
~~~ About the Author ~~~
“If my books help people live better lives, it’s worth it all,” says Angela Park. Angela discovered the love of writing in 1979 and delights in using this medium to change lives, giving hurting people everywhere the gift of peace and wellness at the same time.
When Angela Park recovered from a major illness through Theta Healing and Reiki in 1973, she discovered many diseases are caused by stress, grief, and negativity. Now she works with people around the globe to change their thinking because thought truly creates reality. When we are under stress and negativity, our bodies feel the pain. The good news: we can control our thoughts.
To cleanse and regenerate her creativity, Angela is a regular practitioner of yoga and meditation. Her daily practice allows her the time to relax and unwind from her busy life and brings about an increased amount of inspiration for her healing books.
The multi-talents of Angela and her sincere desire to help others are expressed through her writing and can’t help but intrigue you to want to read more. An author of this talent and heart is a rare gift.
She lives in California with her husband and three children.
…
