FREE for MOTHERS – Post Pregnancy Diet Book

Amy Tan - POST_PREGNANCY_DIET2

Post Pregnancy Diet:
The Secret Recipes For New Moms

 

(Lactation Recipes For Breastfeeding Mothers
& Much,Much More..)

(New Mother’s Guide Book 1) By Amy Tan

 

FREE TODAY ONLY!

 

Get Your FREE Copy!

 

 

If you are a new mom and want to restore your health, energy, mind and beauty in 30 days then this post pregnancy diet is for you ,..

Giving birth and being a new mother is the most exhausting experience for most women.

Following the trauma and pain of delivery, the immediate new responsibility of taking care of the baby leaves little time for the mother to rest and recover.

A new mother’s body is like a sponge at this time and absorbs whatever nutrients it can get. There could be many complications after giving birth if the new mother does not take care of herself. Postpartum hemorrhage, postpartum depression and fatigue are just a few common problems. .

Going on a diet too soon to lose weight could increase the chance of having complications and weaken the body’s constitution further, which could result in serious health problems for the woman in her later years. It is time that the woman’s body goes through enormous changes. The body is at its weakest and the woman can easily fall ill. Also during this vulnerable period, much care should be taken to replenish lost nutrients and repair wear.

There are many books, which emphasize what a pregnant woman should or shouldn’t do.But there are just not enough books with information about how a new mother should look after herself. In particular, little has been shared about what her nutritional needs are, what food to eat, how to prepare it, and how to strengthen her body after the child is born. .

A good post pregnancy diet and nutrition plan during this period cannot be overemphasized.

Every care has been taken to ensure the accuracy of the contents of this guide. Besides checking against published sources, the author took the effort to speak to or interview the gurus and experts in their respective fields and had them verify the information provided in this book.
Here Is A Preview Of What You’ll Learn… …

  • How the diet help to restore your health, energy, mind and beauty in 30 days
  • What special ingredients to use which increase your immune system to fight against illnesses
  • What are the secret tips to make the food more nutritious and delicious
  • How to prepare the secret recipes to increase your milk production for breastfeeding moms
  • And much, much more!This is a book for all recovering new mothers and the people who care for them.

 

 

A Super Freebie for Super Working Moms & Mums

Aloted-SuperWorkingMum

Super Working Mum:
Living and Loving Life To The Fullest

 

by Aloted Omoba

 

FREE Nov. 30 & Dec. 1

 

Get Your FREE Copy

 

This book is a ‘tool-kit’ for the working woman and mother.

Throughout this book, you will find a ‘tool’ to tackle every ‘nutty’ issue of life you might face as a woman, wife and mother. You will discover how to live and love life to the fullest.

From self-care tips to anger management tips to how to cultivate an attitude of gratitude to how to remember birthdays to keeping the flames sizzling in your marriage!

Aloted based on her own life’s experiences till date and others around her, has put together a treasure trove of wisdom for the ordinary woman who seeks to live an extraordinary life at work and at home.

There is a wealth of wisdom here that has the potential to transform your life, into the supernaturally empowered working mum God destined you to be, should you begin to apply it to your everyday living.

 

 

 

A Perfect Book for Mother’s Day!

 

Why Is Mommy So Tired?

by Jenny Seiger

jenny seiger mommy tired

CLICK HERE
to Get YOUR Copy

Being a parent is rewarding, but it can also be a demanding and wearisome job. Why Is Mommy So Tired? is a comical yet heartwarming story about tired, exhausted parents, the Wearys, and their rambunctious but loveable son Rowdy. The Wearys, like most parents, have a very difficult time finding the energy to play with their little Rowdy. Until one night, Mrs. Weary makes a surprising and unbelievable discovery when suddenly awakened by a strange noise.

Could she have uncovered the true reason she and parents everywhere are always so tired? What will parents do when they find out the shocking news and what will happen to Rowdy? Read along to find out what the Wearys and all the parents do with their new found energy. Why Is Mommy So Tired? will soon become your new favorite family read-a-loud and will remind parents of the importance of playing with their children.

Play is a crucial part of childhood development. It teaches kids how to think, learn, create, problem solve, work together, process emotions, and so much more. When parents join in the fun, the benefits of play are greatly increased. So parents, reconnect with your inner “Rowdy” and remember to actively participate in your child’s playtime regularly. Don’t forget,

READ AND PLAY EVERYDAY!

Click Here to “meet”  the Author

 

Interview with Samantha Wilde

sam wilde

 Listen to our Interview with

witty, entertaining and gifted novelist:

Samantha Wilde

audio1Click for Audio (starts at 38 minute mark)

 

Samantha Wilde is the author of: This Little Mommy Stayed Home and her newest novel is I’ll Take What She Has. Her books are amusing and truthful narratives about motherhood, feminism, friendship and envy.

Samantha is the mother of three young children born in just over four years, openly admits to eating far, far too much chocolate—usually to keep her awake during nap time so she can write some books. Before she took on mothering as a full-time endeavor, she taught more than a dozen yoga classes a week (now she teaches one). She’s a graduate of Concord Academy, Smith College, Yale Divinity School and The New Seminary, as well as the Kripalu School of Yoga. She’s been an ordained minister for more than a decade. She lives in western Massachusetts with her husband, a professor of chemical engineering.

Her first novel, This Little Mommy Stayed Home, helped a lot of new mothers get through the night. And being a gifted novelist runs in the family. Samantha is the daughter of New York Times Bestselling novelist Nancy Thayer.

 Connect with Samantha:

Website   *   Facebook   *   Twitter   *   Book Trailer


sam wilde this momsam wilde book

Polka Dot Moms, A Woman’s Guide to Happiness

Polka Dot Moms

A moms guidebook to balance that’s easy to read and really delivers.

Polka Dot Moms is an easy to follow how-to, self-help book focused on living a balanced life; An important factor for happiness for all moms when hormonal imbalances, stress, schedules, and even food can trigger anxiety and depression.

This book informs and supports moms in a light hearted, realistic, personable way.
The author shares her own and others personal stories and examples of why she made changes, how to make them yourself, and solutions that really work including how to make time for self and what to do with that time in a way that works for you.

She teaches how to realize your personal goals and regain a new passion for life while finding peace within. She shares tried and true solutions, at-home spa recipes, helpful exercises, and fundamentals for living a more enriched, purposeful life, in short, fun chapters. She believes you can become your best self as you grow as a mom!

Connect with the Author: Rocio Wilde

How To Be A Good Mother
Happy Vintage Moms

Where to buy: Polka Dot Moms

Amazon
Barnes & Noble

 

 

.

 

Happy Vintage Mom: A New Vintage-Inspired Magazine
For Moms And Women!


.
A Message from the Editor In Chief:
Cio Wilde
:

I love all things vintage!

From classic fabrics and colors to hunting down the right accessory to vintage media, vintage finds are always interesting and fun. Vintage pieces can give a unique look and feel to an outfit or a room. As a writer, my favorite topics are vintage, fashion, homemaking, healthy living and life.

I have found that people like fashion for different reasons…I enjoy the artistic, creative, colorful side of it…designing, & putting it all together…making new, creative friends and sharing similar interests and ideas…and I am especially touched when I see a purposeful fashion event, like many are, where money is raised for helping children, disease, and hopeful students!

I’ve loved fashion as long as I can remember, and I’ve been in the beauty and design industry since the time I modeled in 6th grade…since then, I couldn’t wait to purchase the new issue of Vogue magazine…but I was drawn to the more classic modest styles.

As an lds christian mom, I saw a need for a women’s magazine that featured modest alternatives to fashion and trends. “Mormon mom”s like fashion too, but many of the current cuts and hemlines don’t  work for us.

I’m excited to share a magazine with moms that encompass several of my favorite things, things I hope many other moms enjoy as well. Enjoy!


Click Here to Explore Happy Vintage Moms