Category: healthy eating

Pest Control -Natural Methods for a Healthy Garden

Book Tour Radio, gardening, healthy eating, organic, pest control

Pest Control for Organic Gardening

Pest Control for Organic Gardening:

Natural Methods for Pest and Disease Control for a Healthy Garden

By Amber Richards

 

Get Your Copy HERE

 

Does putting toxic chemicals on your garden, especially when growing vegetables, herbs and fruits concern you? It should, as these can pose health risks to your families, pets and the environment. Yet, there is a problem. How do you defend your garden from various pests and diseases that can destroy a garden?

Pest Control for Organic Gardening is an e-book for gardeners (especially helpful for beginner gardeners), that gives practical and sometimes surprising methods to address these problems in biological and natural means.

Organic foods grown on your own are healthier, safer, delicious, and fresher than their counterparts, which are chemically treated. It also promotes a healthier environment for everyone.

Growing your own organic food can reduce your grocery bills and is an enjoyable hobby at the same time. Even if you don’t have the space or time for a full blown vegetable garden, raised beds or container gardens are great alternatives. These also need this information for best results to get a robust, healthy harvest.

 

 

 

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Book Launches – Feb. 18th.

emotional healing, healthy eating, heart health, Inspirational book

Your Amazing Heart

Three Secrets that Give Kids the Gift of a Healthier Heart for Life
With his award-winning new children’s book, Your Amazing Heart, Dr. Edwin Lee transforms complicated health information into a fun and educational tool for grade-school kids who need to learn about the dangers of sugar and why healthy nutrition and exercise are vital for a lifetime of good heart health. To make it easy to understand, Dr. Lee has organized Your Amazing Heart around three primary lessons every child needs to learn:

1. Huff, Puff and Sweat (why exercise is important)
2. Eat Less Sugar (why a lot of sugar is bad)
3. Eat More Vegetables (why vegetables are good)

The greatest gift you can give children is the gift of a healthy heart. So share with them the book we should have all read when we were young. Click here to learn more about the book, bonus gifts and ordering. http://ihbpublishing.com/youramazingheart.

 

 

Optimal Living 360:

Smart Decision Making for a Balanced Life

Discover the Go-To Handbook for Creating Your Optimum Life!
Optimal Living 360 by Dr. Sanjay Jain is the ultimate wellness book in that it will help you achieve clarity and purpose in every dimension of your life. You’ll gain incredible expert insights on how to maximize your emotional and spiritual states—and real-world wisdom on inspired actions you can take to make your life the all-around amazing journey it was meant to be. Click here to learn more about the book, bonus gifts and ordering.
http://sanjayjainmd.com/special

 

 

 

 

 

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FREE Book: Eat to Beat the BELLY FAT Blues

diabetes, Healthy activities, healthy eating, weight loss

Bev_Piepers-EattoBeatKindle

Eat to Beat the BELLY FAT Blues

by Beverleigh H Piepers RN

 

FREE Jan 4 to 5

Click HERE for FREE Copy

 

The TRUTH is, the only way you can lose weight AND keep blood sugar levels right is to eat the right foods at the right times in the right amounts… but doctors and dietitians almost NEVER tell you how!

But I’m here to tell you that you DO NOT have to gain weight to get control over your blood sugar levels. It’s actually possible to control your diabetes and lose weight at the same time. How is that?

Inflamed tissue and fluid can constitute up to 1/3 of the bulk around your waistline we mistakenly call “belly fat.” And simply eating the right foods in the right amounts at the right times will stop the inflammation that fuels your diabetes and keeps you fat.

You don’t have to buy exotic foods or expensive supplements. You don’t have to spend hours slaving away in the kitchen. You’ll actually save money on your monthly food bills when you read and follow my new book “Eat to Beat the Belly Fat Blues.”

My new book covers every aspect of what you need to know to create a flexible eating plan that really works. It will show you a commonsensical and uncomplicated way to keep your blood sugar levels close to normal while you lose weight, and keep losing weight.

 

 

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Book Launch News – Health and Inspiration

Book Tour Radio, diet & nutrition, Healthy activities, healthy eating, Inspirational book, motivational

Hasmark-EatQ

 

 

 

If you’ve grown tired of the same old dieting tips & tricks that end up leaving you frustrated & annoyed, you’re definitely not alone. Fortunately, those days may be over forever. Get your copy of #EatQbook TODAY. Click here to learn more about the book, bonus gifts and ordering. http://eatq.com/promo/

 

 

 

 

 

 

Hasmark-TasteIntensity

 

 

 

Have you ever been challenged by a traumatic experience & been faced with the choice of giving in to fear—or overcoming it by discovering inner courage, love & the capacity to embrace the life-changing power of resilience? Then this book is for you! Click here for more information about the book, bonus gifts and ordering! http://atasteforintensity.com/book/

 

 

 

 

 

 

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FREE Healthy Book – Juicing For Weight Loss

diet & nutrition, healthy eating

JuicingForWeight (1)

Juicing For Weight Loss:

Detox, Cleanse, Diet Plan
& Recipes Guide

 

Free September 18 to 19th

Click HERE for Your FREE Copy

 

There are plenty of books on the market that claim to have the magic formula for weight loss, but Juicing For Weight Loss – Detox, Cleanse, Diet Plan & Recipes Guide gives you all of the information you need to juice your way to a no-nonsense approach to healthy, delicious weight loss.

Juicing For Weight Loss is not a fad diet plan that calls for strange foods, hunger pangs, and feeling deprived. It is a guide that debunks the myths about juicing, and explains how it can rev up your daily meal plan by making it easy to add fresh vegetable juice, with all of the associated nutrients.

 

 

 

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FREE Book – Emotional Eating Freedom

diet & nutrition, eating disorders, Health Issues, Healthy activities, healthy eating

jill brackman1

Free Kindle Book
+ Bonus Book

June 10, 11, 12

Emotional Eating Freedom:  46 Effective Techniques to Help Curb the Urge and Eat Without Guilt

by Jill Brackman

 

 

Click Here for FREE Copy

 

 

“Emotional Eating Freedom” is a compilation of effective methods based on trustworthy advice from a variety of experts, including Geneen Roth and Dr Roger Gould.

You’ll learn:

  • How to beat junk food cravings without having to rely on ‘will power’;
  • Why emotional eaters are predestined to fail at dieting — even before they start. And what you need to do, if you really want to keep the weight off;
  • How to recognize the destructive behaviour patterns and 8 actionable steps you can take immediately to stop the cycle;
  • Yes, we’re emotional eaters too: Dealing with the big taboo of emotional eating in men and 5 simple techniques to help with weight loss;
  • Effective and proven techniques to help when you’re stressed out, bored or depressed;
  • How to stop emotional eating getting the better of you when you’re a stressed out diabetic;
  • And a separate guide filled with free support tools, simple (but effective) exercises, as well as lots of audio and video resources

and more!

PLUS:

A special thank you gift! More details in the back of book.

So if you want to finally eat without guilt, re-establish a healthier relationship with food and start feeling great, get “Emotional Eating Freedom” today.

 

 

 

 

 

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Free Health Book Today on – Gestational Diabetes

diabetes, healthy eating, pregnancy

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What to Eat with Gestational Diabetes:

9 Very Simple Ways to Eat and Maintain a Healthy Diet During Your Pregnancy

Maria N Wright

Free Today – April 24th

 

Click Here

 

Are you confused about what types of foods you should eat with gestational diabetes? Each expectant mother recognizes that her nutrition is key in ensuring her good health and that of her growing baby. However, for those just finding out they have GDM, what you eat and drink becomes even more important.

“What to Eat with Gestational Diabetes” includes simple and to the point advice, as well as tips for healthy eating to help you successfully kick start and maintain a nutritious diet throughout your pregnancy.

 

Diabetes/ Women’s Health/Pregnancy

 

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For Women: A Book On Holistic Healing

Book Tour Radio, healthcare issues, healthy eating, holistic health tips, women's issues

yeast bookHow to Heal Yeast Infections Naturally

A Holistic Approach to Curing Candida Overgrowth
by Murielle DuBois

 

Available on Amazon
US   *    UK    *   CAN

 CreateSpace

  

A Message From the Author:

Health is my passion, and I want to share with you my knowledge and experience with yeast infections. I finally found a solution to keep them under control. I want women to know that they don’t have to suffer with yeast infections, and they don’t need to use Canesten (the brand name for Clotrimazole, a common antifungal medication). There are healthier alternatives!
As a result of reading this book, you will:

• Learn how to cure your yeast infection with a holistic approach
• Learn what to do about Candida albicans
• Learn how to get off of “pain island”
• Learn specific ideas about what works best for you
• Stop suffering from yeast infections
• Eliminate Canesten and take control over your health
• Overcome objections to “I don’t know how”
• Discover the answers to common questions about yeast infections
• Learn what the makers of Canesten might not tell you
• Learn what a yeast infection is and its possible causes
• Recognize symptoms of a yeast infection and eliminate them in twelve hours
• Learn if it is safe to have sex while suffering from a yeast infection
• Learn about food sensitivities and alternatives
• Stay healthy despite stress, and regain your lost energy and vitality
• Be in harmony with your mind, body, and soul
• Improve your health and pursue activities you enjoy

How to Heal Yeast Infections Naturally is the most current and concise book on this subject and it is designed to help millions understand and overcome Candida overgrowth.

 

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